| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 1:10 | 1.3 m | 59 | |
| 7:33 | 0.5 m | 59 | |
| 13:51 | 1.3 m | 64 | |
| 19:52 | 0.5 m | 64 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 1:53 | 1.4 m | 70 | |
| 8:11 | 0.4 m | 70 | |
| 14:26 | 1.5 m | 75 | |
| 20:31 | 0.4 m | 75 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 2:31 | 1.5 m | 80 | |
| 8:45 | 0.3 m | 80 | |
| 14:59 | 1.6 m | 84 | |
| 21:07 | 0.3 m | 84 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 3:08 | 1.6 m | 88 | |
| 9:19 | 0.2 m | 88 | |
| 15:31 | 1.7 m | 91 | |
| 21:42 | 0.3 m | 91 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 3:43 | 1.6 m | 94 | |
| 9:52 | 0.2 m | 94 | |
| 16:05 | 1.7 m | 95 | |
| 22:18 | 0.2 m | 95 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 4:20 | 1.6 m | 96 | |
| 10:26 | 0.2 m | 96 | |
| 16:40 | 1.7 m | 95 | |
| 22:54 | 0.2 m | 95 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 4:57 | 1.6 m | 93 | |
| 11:02 | 0.2 m | 93 | |
| 17:17 | 1.7 m | 90 | |
| 23:33 | 0.2 m | 90 |
ṣiṣan omi fun Khayelitsha (8 km) | ṣiṣan omi fun Grassy Park (9 km) | ṣiṣan omi fun Lakeside (12 km) | ṣiṣan omi fun Macassar (14 km) | ṣiṣan omi fun Kalk Bay (17 km) | ṣiṣan omi fun Strand (20 km) | ṣiṣan omi fun Simons Town (20 km) | ṣiṣan omi fun Gordon's Bay (25 km) | ṣiṣan omi fun Smitswinkel Bay (25 km) | ṣiṣan omi fun Scarborough (25 km) | ṣiṣan omi fun Hout Bay (26 km) | ṣiṣan omi fun Milnerton (26 km) | ṣiṣan omi fun Kommetjie (26 km) | ṣiṣan omi fun Cape Town (26 km) | ṣiṣan omi fun Olifantsbos Beach (29 km) | ṣiṣan omi fun Buffels Bay Beach (30 km) | ṣiṣan omi fun Bloubergstrand (31 km) | ṣiṣan omi fun Gifkommetjie (32 km) | ṣiṣan omi fun Rooi-Els (32 km) | ṣiṣan omi fun Cape of Good Hope (33 km)