| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 1:15 | 1.3 m | 59 | |
| 7:36 | 0.5 m | 59 | |
| 13:56 | 1.3 m | 64 | |
| 19:55 | 0.5 m | 64 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 1:58 | 1.4 m | 70 | |
| 8:14 | 0.4 m | 70 | |
| 14:31 | 1.5 m | 75 | |
| 20:34 | 0.4 m | 75 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 2:36 | 1.5 m | 80 | |
| 8:48 | 0.3 m | 80 | |
| 15:04 | 1.6 m | 84 | |
| 21:10 | 0.3 m | 84 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 3:13 | 1.6 m | 88 | |
| 9:22 | 0.2 m | 88 | |
| 15:36 | 1.7 m | 91 | |
| 21:45 | 0.3 m | 91 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 3:48 | 1.6 m | 94 | |
| 9:55 | 0.2 m | 94 | |
| 16:10 | 1.7 m | 95 | |
| 22:21 | 0.2 m | 95 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 4:25 | 1.6 m | 96 | |
| 10:29 | 0.2 m | 96 | |
| 16:45 | 1.7 m | 95 | |
| 22:57 | 0.2 m | 95 |
| Ṣiṣan Omi | Gíga | Koefiṣienti | |
|---|---|---|---|
| 5:02 | 1.6 m | 93 | |
| 11:05 | 0.2 m | 93 | |
| 17:22 | 1.7 m | 90 | |
| 23:36 | 0.2 m | 90 |
ṣiṣan omi fun Buffels Bay Beach (4.4 km) | ṣiṣan omi fun Gifkommetjie (7 km) | ṣiṣan omi fun Smitswinkel Bay (10 km) | ṣiṣan omi fun Olifantsbos Beach (14 km) | ṣiṣan omi fun Simons Town (19 km) | ṣiṣan omi fun Scarborough (20 km) | ṣiṣan omi fun Kalk Bay (25 km) | ṣiṣan omi fun Kommetjie (28 km) | ṣiṣan omi fun Lakeside (28 km) | ṣiṣan omi fun Grassy Park (29 km) | ṣiṣan omi fun Rooi-Els (32 km) | ṣiṣan omi fun Pringle Bay (32 km) | ṣiṣan omi fun Mitchells Plain (33 km) | ṣiṣan omi fun Khayelitsha (37 km) | ṣiṣan omi fun Hout Bay (39 km) | ṣiṣan omi fun Macassar (40 km) | ṣiṣan omi fun Betty's Bay (41 km) | ṣiṣan omi fun Gordon's Bay (42 km) | ṣiṣan omi fun Strand (42 km) | ṣiṣan omi fun Kleinmond (49 km)